Built to count. Built to coach.

📷

Real-time rep counter

Front-camera pose detection tracks 33 body landmarks at 30+ frames per second. Counts every legit rep, ignores partials and head-bobs.

🤖

AI form breakdown

Every workout ends with a full breakdown: your deepest vs shallowest rep side by side, per-rep photos, and exactly where your form decayed. All computed by on-device AI.

📊

Pace + Range of Motion charts

Per-rep timing and depth visualized as bar and line charts. See where you slowed down and where your form decayed.

📈

Lifetime trends

Best day, best week, best month, total time spent, calories burned. Watch your avg depth and pace improve month over month.

📅

Workout heatmap

GitHub-style activity grid for the last 6 months. Brighter squares = more reps that day. One glance shows your consistency.

🏆

Special challenges

USMC PFT, FBI Agent Test, Royal Marines CPC, Murph Push-Up Section, The 100 Club. Each unlocks as your personal best grows.

🥊

Push-up requests

Send a verified push-up request to a friend by email. They sign in, do the reps under the camera, the app marks it complete. No screenshots, no honor system.

🌍

Global leaderboard

Rank against PushNow users worldwide, by age group, or by country. Pick your display name and start climbing.

🔥

Streaks + achievements

Daily goal. 12 levels of progression. 13+ achievement badges. Lose your streak, lose your XP. Incentive to hit the floor every day.

🎯

Milestone tracker

100, 500, 1K, 5K, 10K, 50K, 100K lifetime reps. Always one to chase, always a number to brag about.

🎙️

4 coach voices, 9 music genres

Sarah, Rachel, Josh, or Adam call out your reps and milestones. Hip-hop, electro, reggae, techno, rock, heavy metal, punk, R&B, or 528 Hz keep you moving.

🔒

Privacy-first

Camera frames stay on your device unless you ask for AI analysis. Magic-link sign-in, so there is no password to leak. Delete your account in one tap.